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Cake day: July 2nd, 2023

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  • Hexbear is… I’m just old I guess, I don’t understand. My instance is not defederated from them. Whenever I’m reading a post that originates from hexbear, I can always tell. Like it will just hit me and I will look at the source and yep, it’s hexbear.

    But I don’t exactly understand why. I can’t see that they have any particular worldview, they just have a unique (and contrarian) way of expressing… all worldviews, seemingly. It feels like an inside joke that I don’t have enough information about to understand.

    Doesn’t seem like bots, Russian or otherwise. Too vague. Not enough of a directed agenda. Is it just trolls? They seem to earnest to be trolls.

















  • This will only delay the inevitable, imo. AI is going to get more powerful while getting smaller and more energy efficient. The human brain, effectively the model an AGI aspires to, runs on about 12 watts of electricity and evolution is powerful, but it’s hardly the pinnacle of efficiency. In short order, AGI And eventually even ASI will have power requirements so small, that they will be able to run anywhere. And it will be desirable for them to, so they will. Try as anyone might, the greatest thinkers of the human realm will not be able to outwit ASI in the end. It will eventually exist and it will do whatever it wants. I wouldn’t be surprised if it unplugs itself.



  • Type 2 diabetes, which is the type we’re talking about here with this article so I’m strictly sticking to just Type 2, is primarily caused by obesity which is the primary factor that leads to diabetes.

    Just for anyone watching who might smugly think “yeah, but I’m not fat,” like I did before I discovered my prediabetes: you don’t have to be fat - I’m not, I’m thin. I work for a living, light physical labor, but constant. I cut sugared drinks out of my life in over 20 years ago and I am what I considered to be a “relatively healthy” eater, maintaining about a 60-40 ratio between raw vegetable intake and animal protein in my meals.

    But I developed a bit of a sweet tooth in the past few years. I make ice cream as a hobby, and while I never eat a whole pint, I might eat two or three tablespoons a day. I paid no attention to what kind of carbs I was eating, whole grains never really crossed my mind. And I have a bowl of my favorite candies, which I got in the habit of rewarding myself with at the end of every day - one or two. Or three. After all, I didn’t figure I was a candidate.

    Ah, but I was. Shocked the crap out of me, tbh.

    Still, 3 months of healthy eating and cutting out all of those bad habits was enough to course correct for me. I am no longer prediabetic. My message is this: refined sugar is poison. Try and eat whole foods and when it comes to sugar, moderate yourself accordingly - particularly as you get older.