A study estimates that more than one billion people are affected and reveals that nutritional imbalances continue to rise. Childhood obesity has quadrupled over the course of three decades
Shitty cereal is my weakness, but even then you can fit it into an otherwise healthy diet as a treat every now and then. I just buy the tiny box once a month and only have a few bowls. Working on a box of fruity pebbles right now, lol.
Full fat or no fat!
Also, I enjoy a cold cereal once in a while but people need to stick with the classics.
Also oatmeal > cereal
Shitty cereal is my weakness, but even then you can fit it into an otherwise healthy diet as a treat every now and then. I just buy the tiny box once a month and only have a few bowls. Working on a box of fruity pebbles right now, lol.