Three men were arrested Saturday after the gang rape of a Spanish tourist on a motorbike trip through India's remote east with her husband, local media reports said.
You realize “in my experience” means I have done it myself? And let me tell you they are nice and good to drop a few kilos in a structured and supervised environment.
Afterwards you are right back in your normal routine, and there you need to make the actual change happen. Permanently changed eating habits and frequent physical exertion.
If you can’t do that no fat camp in the world helps you long term.
You realize “in my experience” means I have done it myself? And let me tell you they are nice and good to drop a few kilos in a structured and supervised environment.
Afterwards you are right back in your normal routine, and there you need to make the actual change happen. Permanently changed eating habits and frequent physical exertion.
If you can’t do that no fat camp in the world helps you long term.